The following contains the various exercises, workout regiments and meditation practices that Jujupoogie's Healing Arts offers.
Group Healing Meditation
We gather at The Chamber of Transformation and Mandala Studio to release stress and negativity from our beings. Using Chinese organ meridian science as the template of our journey, we guide and ground our minds into the mantle of the Earth. Re-birthing ourselves anew, this is a return to the womb. It is here that negative emotions may be more easily transformed into refined and subtle states of bliss. In this place of peace we may experience the more complete feeling of being alive, thus receiving a true sense of our divinity and purpose in life.
These are self lovemaking sessions in a sense, so come prepared. By that I mean, to focus and enter into yourself fully and release any trapped feelings there in. I have heard it said, that sometimes the sessions sound like people making love. That's fine with me. The sounds of "love" play are the sounds of "loving" play. Although we associate sighs and moans with sex they really are just the sounds people make while experiencing the movement of the life force in a positive release. I assure you that there is no actual sex occurring here! Please though, come prepared with an open mind to feel and let go of that which no longer serves your being. For my brave souls who seek flight and transformation, call or email for details.
Bring a warm blanket, dress in loose comfortable clothing and come ready to let go of the day's anxiety and enter the realm of feeling and healing. Call for location directions. 404 758-0936
Only $10 per session
*Group Meditations are also available for corporate, and private events. Pricing varies, contact for more details
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DVD
It is my great honor and pleasure to offer you my latest product, The Chamber of Transformation Volume I the DVD experience. It took me over a year to put it together and I hope you will find it informative and entertaining. Self filmed for the most part during my travels to China, the Caribbean sea, and beyond this is a basic introduction to Healing Arts, self empowerment and stress management practices. I really feel as though I was able to capture the magic of some of the exercises as I sought out the most intimate locations that I could find. I was mostly alone during the filming process. I think that this allowed me to really get open and uninhibited which has resulted in a product that is straight from my heart. Plus there is some absolutely awesome music from the Noreht Music Group on there. It's a worthwhile investment no doubt, particularly in these times of uncertainty when we need to feel as strong and relaxed as possible. 404 758 0936
$20 per video
One on One Private Healing Sessions
Sound and Pressure Point Therapy
My private one on one healing sessions are for individuals looking to have a more detailed, focused and personal experience. The sessions begin with a brief survey of your current state of being and your goals for our time together. Next we begin with a light period of tapping, with one of 3 tools. They are composed of bamboo, ratan, and steel wire. Each tool has a different level of density which we utilize depending upon one's level of resolve. This will begin to slowly awaken your body and mind. We conclude the session with attention to some of your accupressure points, while I guide you through some healing sounds. The sounds which we both will perform, will resonate with whatever part of you that we are focusing on. You will feel the adjustment.
cost $100 per session
Weight Loss and Workouts
to suite your lifestyle
I) WORKOUT and DIET PLANS Following a brief survey of certain key lifestyle patterns, such as dietary habits, levels of activity ext. I construct basic 1-month personalized diets and workout regiments that you purchase and then follow on your own. $50 per plan
II) PRIVATE ONE ON ONE WORKOUTS Here at my studio, the track, or other location we meet for private one on one sessions lasting approximately 1 hour. Following a brief survey of certain key lifestyle patterns, I develop and monitor a personalized workout regiment that I assist you through step by step. Great for beginners just starting out or even more experienced trainers looking for that extra boost. $50 per session, $100 for 3 sessions in studio, $75 per session if I come to you
III) NEW! On-Line WORKOUT and WEIGHT LOSS PROGRAMS for only $25! Purchase a 25 page e-book filled with inspirational advice and photos on how to get started. Also included in your purchase of each program you'll receive a 1/2 hour phone conference with Jujupoogie to help get you going with your new routine. This deal is an absolute steal!
*See workouts and weightloss for more details.
The following practices are all $50 per hour at my studio or $75 per hour at the location of your choice. The actual time requirement per class is listed following the summary of each lesson.
Internal Alchemy: exercises of transformation
NOVICE PRACTICE
I) HARMONIZING TONES: sound therapy Learn to create sound vibrations that relax and harmonize the organs, glands and associated musculature thereby liberating trapped emotions, toxins and energy. One of my favorites, these sounds when properly performed help to balance the vibrations of our 5 main inner organ systems. It is in the more subtle parts of these organs that the emotions, both positive and negative, are said to reside. A great exercise to silence the rambling mind before bed or to take a break from high stress situations. 2 hours
II) BALANCING THE MALE AND FEMALE CHANNELS: finding the neutral core Taking the next step in going deeper, learn the primary pathway of life force energy as it flows from the tip of the tailbone up the spine around and through the head past the third eye to the roof of the mouth, flowing down the front of the body past heart, solar plexus, navel, organs of reproduction ending at the anal region (perineum). Now the practitioner has a circulation channel to begin processing more life force without overheating his/her system. The movement of life-force down the front channel is an absolute necessity if one is to avoid the common ailment of too much energy in the head, a serious problem in today’s overly intellectual world. Many energy workers believe that a lot of mental illness may be attributed to simple energy imbalance caused by excess electricity in the brain. It is advised to not attempt further progression without this lesson! 3 hours * READ MANTAK CHIA’S CLASSIC AWAKEN HEALING ENERGY THROUGH THE TAO and visit his website www.universal-tao.com
Internal Alchemy: exercises of transformation
INTERMEDIATE PRACTICE
I) 5 Organ pair theory: Learn multicultural observations of the five elemental forces of nature (Fire, Water, Wood, Air/Metal, Earth) and their effect and correlation with the five organ systems of the body, five colors, seasons, planets, constellations ext. At this level one begins to integrate and harmonize one’s energy with not only one’s internal environment, but external as well. The world takes on exciting new dimensions as the practitioner becomes increasingly aware of the innate intelligence or quantum field that underlies and forms the basis of reality itself. This is a direct result of a greater understanding of the interplay of basic elemental energies that are a direct representation of our world. This new awareness can then afford one greater and greater opportunities to gracefully join in the dance of life. What once appeared as random occurrence is revealed to in truth be a subtle form of science. This proven cause and effect can then be used to enhance the living experience. Incredibly life affirming and empowering information 4 hours
II) GROUNDING THE DRAGON: cultivating the root Next we learn a very strenuous practice called KU TAKKA or the lunge dance. Here the goal is to open up the entire body to its greatest possible expression with an emphasis on being one with the earth and her embrace, gravity. Focusing on only the very next step we put into practice “staying in the moment” by taking long exaggerated footsteps that stretch and invigorate the feet and legs with the goal being to remain as “soft” internally as possible. Practitioners of Qi Gong should be able to relate easily to this movement. The Ku Takka causes extreme demand on the lower limbs, hips and buttocks that over time can develop and open the circuitry that connects one to the cooling forces of the Earth, a necessity if one is to move on to the next lesson. 1 hour * FOR MORE INFORMATION ON QI GONG VISIT MICHAEL WINN’S WEBSITE www.healingdao.com/
Internal Alchemy: exercises of transformation
ADVANCED PRACTICE
I) SEXUAL ALCHEMY: allowing orgasmic nourishment to occur This extremely powerful practice involves learning to become so receptive to the forces of life, that the energies of orgasm are received into one’s body and consciousness field rather then expelled outward as in ordinary lovemaking. This process is a literal recycling of one’s sexual and orgasmic potential with the result being an exponential increase in the energetic charge or vitality of one’s being and a deeper connection to one's soul (the reason so many elite orders require celibacy). Although we have many exercise tools to help facilitate this experience, ultimately one must adopt an extremely sublime mental state, a perfect submission to the reality of oneness in order to be successful. This implosion, if properly absorbed can lead an individual back to his or her true self by purifying one’s essence to the highest degree. If not fully absorbed the individual may simply experience one of the most powerful “ordinary” orgasms imaginable. Not a bad way to fail and a great way to possibly succeed! All jokes aside this is serious stuff and only for the very committed as a person’s weak traits will be amplified if not properly addressed, (*the purpose of the previous lessons). Sexual Alchemy, as an advanced practice leaves little room for self-deception but can be the perfect tool to enhance a monogamous relationship of two evolved individuals by building greater intimacy, or boost a solo practitioner's personal evolution. 8 hours
* Warning it is highly recommended to learn each lesson thoroughly before moving on. It is possible to reinforce negative imbalances if one does not proceed correctly.
Earth Immersion Session
An ancient and almost forgotten practice Earth Immersion is a very subtle but amazing technique that can literally change the direction of your life. After a short hike through the woods we arrive at a secret location, next to a sacred tree. There I have prepared the ground for the healing session having cleared a 3and 1/2 foot deep hole of roots and rocks. After removing as much of your clothing as you feel comfortable with, you will then sit in the hole. Be sure to wear clothing that you don’t mind getting soiled and bring an old towel to wipe excess earth from your body. You must allow your mind to relax about "getting dirty". It is the key to having a successful experience. If you can't do that forget about it you'll have a bad experience. Much of our stress is caused by resisting the natural pull of the earth downward. Just think about how much better you feel when you go to the beach, walk bare foot, swim in the sea and lay on the sand. When we bury ourselves, we are negating this resistance to the pull of gravity. By encasing ourselves in soil, which will then act as a temporary support from the gravitational tug, we can practice letting go and relaxing fully so that the moist earth can work its effortless magic and extract unwanted energies from our bodies.
So, I will slowly cover you with earth until you are buried as deep as you are comfortable with. Over the next hour (or how ever long you can stand) I will watch over you, protecting you from critters, insects and the fears that may surface from your own mind as the cool, red clay extracts deep toxins of every kind from within you.
This is not just mysticism or hocus pocus. There is an actual physics to this experience. A real science is involved. Understand that we are in essence, electrical beings in physical bodies. It is the energetic part of us that makes up the re-incarnating aspects of the soul. When we wear rubber soled shoes, drive rubber tired cars, live in drywall houses, and so on, we actually insulate ourselves from the electrical charge (soul) of the planet! This is much as the rubber around a wire insulates its electrical charge. For living things, this is not good. It is the connection to the lifeforce charge of the planet that protects us. It guides us, it grounds static electricity from us, it facilitates the proper expansion of our bio-electric field which prevents negative vibrations(illness) from entering our auras (atmospheres).
This is actually the second level of our immune system, the first level being pure spirit. The immune system of the physical body, T-cells, white blood cells, anti-bodies and all of this, would be considered the third level, because by this point the negativity or disease has already entered the body. It must now be dealt with on a physical level. In the first two levels of spirit and soul immunity, the negativity is transmuted or repelled before it ever enters the body. It is when we are off alignment spiritually and energetically, that we are most vulnerable to disease.
* a word of warning Earth Immersion is a very serious practice!
Make sure you have the rest of the day to recover as the session will often leave one pleasantly tired and in need of quiet time and rest. Be prepared, as the deep embrace of the earth may cause emotions and feelings to resurface that have been suppressed for some time. This can be uncomfortable if you are not ready to face certain issues. It is not recommended for people with any serious medical condition. On the positive it can help reconnect you with unconscious and primal energies that may temporarily alter thought patterns and feelings. Time may seem to have slowed down and the moment might feel more significant. Colors may appear more clear, sounds more audible, the senses of smell and taste enhanced with a soft sensation of warm energy (chi/prana) surrounding your body. Return to the healing womb of the earth and allow The Monk Jujupoogie to help ground out your energy with an Earth Immersion session. You'll love it!
$100 per session
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